------------------ Soundtrak of the Day -------------
Otis Redding - Try a little tenderness
Sunday, February 5, 2012
Happy New Year!!!
First post of the new year!
New year full of new challenges, and aspirations. I have taken on a new challenge to really change my lifestyle as far as eating and working out. So far it has been pure bliss.
I am kickboxing my way through 2012...
Amazing TUNA salad
As a lover of many salads that are not the healthiest. Going along with my healthy lifestyle challenge this year, making small changes for the better. I made this creation.
Tuna Salad
2(5oz) cans of albacore tuna in water
1 carrot
2 celery stalks
1/4 red onion
1 T relish
handful of parsley
dash of coarse black pepper
dash of lemon pepper
3 T earth balance mindful mayo with olive oil
Drain tuna, combine tuna and mayo in a bowl.
In a food processor, pulse carrot, celery, parsley, and onion until desired consistence.
Combine pulsed mixture with tuna, season with pepper and lemon pepper.
Chill before enjoying!!
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